Archivo de la etiqueta: relaxation

7 “ayurtips” for your Summer

A couple of weeks ago I taught a workshop dedicated to Yoga and Summertime. For those of you that couldn´t be there, I wanted to share a little part of what we did. In this post you will find 7 … Seguir leyendo

Publicado en ayurveda, estilo de vida | Etiquetado , , , , , , | 3 comentarios

Yoga, anxiety´s antidote

This week I write about the real experience that one of my students is having (with his permission, of course). I love testimonials that confirm the healing power of yoga classes.  He is a great guy, highly educated and has … Seguir leyendo

Publicado en health, yoga | Etiquetado , , , , , , , | Deja un comentario