Archivo de la categoría: lifestyle

Ayurtips for the Fall · Ayurconsejos para el Otoño

(castellano abajo) AYURTIPS FOR A HAPPY FALL The air is cooler and dryer, the Sycamore leaves in the city´s promenade are yellowish and the days much shorter. In our precious island we are making the transition into Fall. It is … Seguir leyendo

Publicado en ayurveda, estilo de vida, health, lifestyle, salud, yoga | Deja un comentario

A therapeutic yoga class

Wednesday mornings I teach a Therapeutic Yoga class. It is one of the highlights of my week because in each of the sessions the most peaceful and regenerative atmosphere is created. But most people do not really know what this … Seguir leyendo

Publicado en health, lifestyle, yoga | Deja un comentario